Sugar-sweetened beverage consumption is high among adults with diabetes, particularly among those who are undiagnosed, according to a study by the Department of Health Policy and Management at Johns Hopkins Bloomberg School of Public Health. It's pretty near impossible to wean people, and better yet wean college students, off mixed drinks, so is the second best way to mix the alcohol with artificially sweetened liquids or diet soft drinks for a bit of prevention again dental caries, diabetes and increased body weight.
Higher breath alcohol level with diet soft drinks and mixed drinks
It appears that as great as that sounds, there are other situations that we have to worry about besides dental caries, diabetes and increased body weight. One problem is that mixing alcohol with a diet soft drink resulted in elevated higher breath alcohol concentrations, as compared with the same amount of alcohol mixed with a sugar-sweetened beverage. Individuals were unaware of these differences, a factor that may increase the safety risks associated with drinking alcohol, according to the Department of Psychological Science at Northern Kentucky University.
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Increased effect of intoxication with diet soft drinks and mixed drinks
Anther problem that the Department of Behavioral Science and Community Health, College of Public Health and Health Professions at the University of Florida found is that risks associated with on-premise drinking may be reduced by greater attention given to types of mixers, particularly diet colas. The study found that caffeine had an increased effect on intoxication when mixers were artificially sweetened than when the mixers were sweetened with sugar.
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